18 Things That Happen to Your Body When You Don't Drink Enough Water

You'll start breathing rapidly
According to Medical News Today, rapid breathing is a side effect of dehydration because your body is unable to provide its cells with the energy they need. Needless to say, this is why dogs start panting when they're overheating too.When it comes to drinks, we're all spoilt for choice. Coke, orange juice, milk, or whatever Kool-Aid is meant to be; but next lunchtime, why not have yourself a bottle of water? Sure, it's not as tasty or exciting, but as we've seen, it's absolutely vital for keeping your body at its very best.