Eye Health - Tips to help keeping eyes healthy

Our eyesight is vital to our daily lives, and yet many often neglect taking care of it.  Everyone should have regular optician reviews, regardless of whether you are experiencing symptoms or not. In the UK, millions of people complain of suffering from dry eyes, deteriorating eyesight and other discomforts yet only 22.4% have regular check-ups.Missing your eye tests means many eye conditions go unnoticed outside of the examination room. There are several small ways you can alter your lifestyle to help maintain bright healthy eyes: