Eye Health - Tips to help keeping eyes healthy

AVOID RUBBING YOUR EYES

Oddly enough, a huge majority of people seem to be nurturing the habit of rubbing their eyes every other minute. For many of them, eye-rubbing turns into an irritating habit, which is quite damaging for eye health. You need to realize that most of the times your hands are covered with a host of germs responsible for different types of diseases and infections. So, it’s better if you get rid of this unhealthy habit, but if you can’t, make sure to keep your hands as clean as possible. You can use anything from soaps to sanitizers, just keep them clean if you can’t stop rubbing them over your eyes.