The kidneys are important body organs; they perform several essential functions to keep the body working properly. The kidneys take care of the urination process in our bodies by filtering body waste. Many of us do not properly care for the kidneys and our habits harm our kidneys. Know what are such habits.You can live a pretty normal life with only 20% of your kidney function! That is why a steady decline and gradual damage to your kidneys can often go unnoticed for a long time. Sometimes, even common habits can cause damage to your kidneys and when the problems are finally discovered, it can be too late.
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