25 of the most extreme and dangerous weight-loss methods

Baby Food Diet

Because one serving of baby food typically ranges from 20 to 100 calories, it isn’t hard to see why eating a couple jars each day in place of a regular meal will cause people to shed weight rather quickly. However, eating baby food can often result in nutritional imbalances for adults, and you may struggle to get the right amount of proteins, fibers, and other important minerals out of your foods.