Before-And-After Pictures Of A Woman With Her 141-Pound Weight Loss

“The first changes I made were making sure I was in a healthy place with my mental health,” she said. “I believe that if you have a negative mindset or you’re wanting to lose weight purely for aesthetics then it’ll be hard to maintain. Once I was in a good place with my mental health I began seeking experts in their field to getting me where I wanted to be.”