As someone who grew up on tomato and cucumber salad, I was surprised to learn that this combination was a no no.Isn’t a salad healthy? The answer is yes, but the tomato/cucumber pairing work against each other in our stomachs.Tomatoes are an excellent source of vitamin C ,according to the USDA — in fact, they actually have more of it than an orange.However, cucumber contains an enzyme that interferes with the absorption of vitamin C, making your digestive tract a little angry, and canceling out some of the benefits.
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