12 Signs You Need To Do A Detox

Constant fatigue

Are you getting more than enough hours of sleep, but still feeling tired all the time? A toxic overload may be the reason why. When your body has an excess amount of toxins, it creates a lot of stress for your adrenal glands. A long-term toxic load can lead to adrenal fatigue which makes you feel exhausted and sleepy. Furthermore, some toxins such as caffeine can actually disrupt adrenal functions negatively by forcing your body to stay alert while struggling to flush out toxins.