12 Signs You Need To Do A Detox

Thinking impairment
Toxins can affect the brain directly. This includes monosodium glutamate (MSG) and/or aspartame. If you constantly space out during the day for no particular reason then high toxification may be the reason. Both aspartame and MSG have the ability to kill brain cells and prevent oxidation of the brain. MSG is usually present in highly processed foods and meats while aspartame is found in sugar-free beverages, gum, and toothpaste. It’s important to cut these excitotoxins out of your diet.