12 Signs You Need To Do A Detox

Inexplicable headaches

If you constantly find yourself suffering from inexplicable headaches, this could be a sign that your toxicity levels are higher than normal. Toxins that can affect the brain such as aspartame and monosodium glutamate can also cause persistent headaches after you’ve consumed foods that contain them as we mentioned above. However, there are additional toxins that can lead to headaches such as food coloring, preservatives, and heavy metals.