12 Signs You Need To Do A Detox

Mood swings

If you experience mood swings throughout the day, this is a sign that there is a hormonal imbalance in your body. Toxins like xenoestrogens cause hormonal imbalances that can affect both genders. Xenoestrogen is a synthetic mixture of hormones that act like estrogen in the body. Xenoestrogens are usually found in industrial compounds such as phthalates, BPA and PCBs. Avoiding the use of plastic, especially in the kitchen, can reduce the xenoestrogens levels in the body.