Layer up. Dressing in layers helps insulate the body without overheating. The layer closest to the skin should be a moisture-wicking material. This clothing can be found at sports stores, typically near the running section. This material pulls the sweat away from your body – and prevents you from overheating. Use caution when dressing small children and babies. Scarves and mittens on a string are cute, but can be a choking hazard.
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