Get Rid Of Cellulite: Tips & Exercises For Toned And Firm Legs
3. Donkey kicks
The initial position: Standing on your knees and hands with your arms shoulder-width apart and your back straight.
What to do:
- Keeping your knee bent, lift up your left leg until your left thigh is parallel to the floor and your left calf is perpendicular to it.
- Hold the pose for 5 seconds, then go back to the initial position.
Repeat:10 times with each leg
Results: Donkey kicks target the spot where your glutes and hamstrings meet and help tone up the muscles of your buttocks.
