Get Rid Of Cellulite: Tips & Exercises For Toned And Firm Legs
2. Plié squats
The initial position: Standing with your feet slightly wider than hip-width apart and toes pointed out at 45 degrees.
What to do:
- Keeping your back straight and abs tight, bend your knees, and lower your body until your thighs are parallel to the floor.
- Hold the position for a few seconds.
- Squeeze your glutes and return to the initial position.
Repeat: 10-15 times
Results: Plié squats are the most effective for reducing cellulite as they target almost all affected areas including your glutes, hamstrings, quads, and inner thighs.