Get Rid Of Cellulite: Tips & Exercises For Toned And Firm Legs
8. Wall sit
The initial position: Standing against the wall with your legs shoulder-width apart and your feet flat on the floor.
What to do:
- Keeping your back against the wall, move your feet forward about 2 feet away from the wall.
- Slide your back down the wall by bending your knees until they reach a 90-degree angle. Make sure that your knees are directly above your ankles.
- Hold the position for 30-60 seconds, then straighten your legs and return to the initial position.
Repeat: 10 times
Results: Wall sitting will help you burn fat, tone up your body, and reduce the appearance of cellulite on your buttocks and thighs.