Get Rid Of Cellulite: Tips & Exercises For Toned And Firm Legs
7. Side lunges
The initial position: Standing with your legs slightly wider than shoulder-distance apart and your toes pointed forward.
What to do:
- Take a large step out to the right.
- Slowly shift your bodyweight to your right leg by bending your right knee until it reaches a 90-degree angle. Keep your left leg straight.
- Return to the initial position and repeat the exercise on the opposite side.
Repeat: 8-12 times on each leg
Results: Side lunges target your quads, glutes, and inner and outer thighs. They will help you tone your lower body, and improve your balance and blood circulation in this area.
