Get Rid Of Cellulite: Tips & Exercises For Toned And Firm Legs
6. Downward dog split
The initial position: Standing in the downward dog pose with your arms and legs straight, your palms and feet flat on the floor, and your hands and legs shoulder-width apart.
What to do:
- Inhale and extend your right leg up so that the leg and your upper body are in line.
- Exhale and return to the initial position.
Repeat: 8-10 times on each leg
Results: The downward dog split will help you open your hips, stretch the muscles of your thighs, and strengthen your legs and abdominals.
