Get Rid Of Cellulite: Tips & Exercises For Toned And Firm Legs
5. Single-leg circles
The initial position: Lying flat on the ground with your legs straight and your arms at your sides with the palms facing down.
What to do:
- Keeping your left leg flat on the floor, raise your right leg to the ceiling.
- Slowly begin making a circle with your right leg. Make sure that both of your legs stay straight.
- Reverse the direction of your circles and continue doing the exercise.
Repeat: 5-8 circles in each direction with each leg
Results: Single-leg circles improve your core strength and pelvic stability. They also strengthen your quads and hamstrings and help reduce the signs of cellulite on your buttocks.
