Top Superfoods for Lowering Cholesterol

Persimmon

Often dubbed “the divine fruit,” persimmon fruit is packed with fiber and antioxidants, earning it one of the top spots on the cholesterol lowering foods list. And in recent years, research has uncovered a wealth of potential heart-healthy benefits of this powerful fruit. One study conducted in Japan, for example, found that regularly consuming persimmon fiber for 12 weeks produced significant reductions in LDL cholesterol levels.