Although these are usually associated with fear and dread, up to 50% of the emotions involved in nightmares are different and far from what is traditionally considered “scary.” Who are the most common protagonists? It’s neither monsters, nor darkness, nor creepy clowns, or any material worthy of a horror film. Instead, more than half of all disturbing dreams contain primary emotions such as confusion, sadness, and guilt. If you often experience these kinds of nightmares, it may indicate that you have to find a solution to a problem that bothers you.
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