How to Increase Your Attention Span
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In: Entertainments
Increasing your attention span can benefit you greatly, especially in the work place. Improving your overall attention span takes some dedication, but some fairly simple tricks can help. Work on engaging in certain activities, such as meditation, that are shown to boost attention span. Take initiative to better manage your time. Make sure you're using your time wisely and take breaks as needed. You should also adjust your overall lifestyle. Cutting back on stress and improving your sleep can greatly improve attention span.There is a common misconception surrounding the idea of productivity. Most people think that being productive means to get more done in less time, but it’s never further from the truth. Real productivity is the combination of efficiency and effectiveness, and to accomplish both of them at the same time, you need to give what you do your full attention.