How to Increase IQ: Proven Ways to Boost IQ

3. Which glass has more water?

Learn an instrument.

Learning to play music is the equivalent of giving your brain a full body workout. This has been proven in studies using FMRI scans. Simply put, playing an instrument lights your entire brain on intellectual fire and has lasting impact on math and spatial reasoning skills. It’s not for no reason the wealthy almost universally require their children to learn a classical instrument whether they like it or not. Carve out 30 minutes a week to take a lesson and release your inner rock star.