You’re hungry, so you pick up a bag of chips and start munching. Ten minutes later, the chips are gone, but your hunger pangs aren’t. What’s up with that? According to nutrition experts, some foods make you more hungry, and chips happen to be one of them. We asked Amy Strutzel, a diabetes dietitian educator at Advocate Condell Medical Center in Libertyville, Ill., to give us a list of the top seven offenders that leave people feeling hungrier. Most won’t be shocked that chips make her list, but some others you may be surprised by, like fruit juice and yogurt. The full list includes:
