12 Surprising Foods That Make You Feel Hungrier Throughout The Day

2. Fruit juice

You might think that your glass of orange juice is making you a little bit healthier each day, but it can actually make you hungry. That’s because it lacks an important part of the fruit that makes it so filling: the fiber. In addition, this beverage can spike your blood sugar, cause you to crash, and make you feel hungry. The healthier alternative is water with pieces of fruit in it.