Discover the health benefits of an ear massage

Pain in your muscles gets reduced.

An experiment was conducted to test and see if an ear massage could help to reduce pain among people with chronic lower back pain. And the results showed that this simple procedure is an effective way to decrease discomfort.Gently pulling and rubbing different areas of your ears, especially your lobes, stimulates a lot of nerve endings, and they can help your brain to release endorphins. These hormones are known to make us feel good and help to relieve pain. Also, they can improve your blood circulation too. Some studies even showed that, thanks to these simple massaging actions, people were able to better manage their physical pain, and their pain threshold even increased.