Discover the health benefits of an ear massage

Your stress and anxiety levels decrease.

Another small study was conducted among patients during a period of in vitro fertilization. Results proved that ear massage is a good thing to do in this kind of stressful situation. Massage the heavenly gate point of your ear with slow circular motions if you feel stressed out, panicked, restless, fatigued, or irritated. This point is situated in the upper shell of your ear, at the part that feels like a triangle-shaped hollow.