Here Are the Top 10 Most Acidic Foods to Avoid

Acidic foods can be incredibly damaging to your health. They put your body into a state of high alert and stress as your body has to instantly work to buffer the acidity and neutralise it, maintaining the correct pH balance in your digestive system and blood. When we overload our system with acidic foods something, eventually, will break. I’ll get onto what that could be for you in just a moment.