Here Are the Top 10 Most Acidic Foods to Avoid

Good substitutes for acidic foods

Here is a list of the best alkaline foods that you can add to your healthy diet:

• Tofu
• Soy beans
• Vegetables: artichokes, asparagus, green, beets, broccoli, cabbage, carrots, celery, cauliflower, corn, eggplant, kale, leeks, lettuce, mushrooms, peas, bell peppers, potatoes, pumpkin, radishes, spinach, sprouts, squash, sweet potatoes
• Melons and bananas
• Oatmeal
• Whole grain bread
• Rice and couscous
• Grilled turkey and chicken
• Root vegetables, except onions
• Grilled or baked fish, without fatty sauces
• Egg whites