Here Are the Top 10 Most Acidic Foods to Avoid

1. Spicy food and sauces

Spicy food and sauces can easily trigger the irritation of the lining of the esophagus and cause discomfort. Consuming a lot of spicy things usually leads to heartburn. Be careful with the amount of spicy products you consume if you want to avoid any problems with your stomach.

• pH of chili sauce — 2.8 — 3.7