Is Your Pillow Impacting Your Health? Here's How to Tell

You might have an allergic reaction.

If you have trouble sleeping, scratchy eyes, and headaches — or if you're sneezing and feel tired during the day — you might want to turn your attention to your pillow. You should wash it regularly if you want to avoid developing allergies. The reason for this is dust mites, which many people are allergic to. Other symptoms may include asthma, eczema, and sinus issues.