Is Your Pillow Impacting Your Health? Here's How to Tell

 You might have skin problems.

When you sleep on your stomach or your side, your face comes in contact with the pillowcase. So all your facial bacteria, dirt, and oil rub off onto the pillow. They can irritate your skin and cause acne and pimples.There are a couple of ways you can solve this problem. You could change your pillowcase regularly, or you could buy a special pillow or pillowcase. Some pillows can prevent you from turning to one side and touching the pillowcase. There are also pillowcases that have ionic silver in their material which kills harmful bacteria.