8 Unhealthiest Foods On the Planet

Sushi

Sushi itself is not harmful. However, it’s the various ingredients and additives in sushi that cause the main problem. A lot of rolls nowadays contain mayonnaise, cream cheese, sauces, and other controversial products that increase the nutritional value of sushi and make a random set of rolls worth a whole day’s calorie intake. To avoid weight problems opt for simple rolls with salmon or go for sashimi.