8 Reasons You May Have Brain Fog

Low iron levels can lead to #Irondeficiency which puts you at risk of a condition known as iron deficiency anaemia, where the number of healthy red blood cells in your body is reduced. Its the low iron that causes the symptoms and brain fog is common associated with anxiety and inability to cope.If red blood cells cannot deliver enough oxygen to the body's organs and tissues, a person may experience mental and physical tiredness and other symptoms, such as shortness of breath and brain fog.