15 Myths about eggs you should stop believing

 Whites help us get rid of wrinkles

Homemade egg white masks are really popular today: they make our skin look smoother and help us get rid of wrinkles. But how does it really work? When water evaporates from the skin’s surface, the whites form a thin membrane that can be easily washed away.Eggs contain a lot of protein, vitamins E and B, and biotin. The deficiency of these substances makes our hair and nails weak. Eggs help these body parts stay safe and sound only if we eat them.