Drinking
black tea may promote weight loss and speed up your
metabolism, a new study claims. Published in the European Journal of Nutrition, researchers found that
black tea stimulates the production of good bacteria in the gut and changes our energy
metabolism in the liver via gut metabolites.Think weight loss and the only
tea you would ever associate with it is green
tea, which is not wrong. The abundant amount of catechins
does help
burn belly fat. Similarly,
black tea has its own mechanism to steer weight loss.
