What are the symptoms of magnesium deficiency?

Interestingly, magnesium deficiency is also a risk factor for osteoporosis. Deficiency might weaken bones directly, but it also lowers the blood levels of calcium, the main building block of bones. Studies in rats confirm that dietary magnesium depletion results in reduced bone mass.Given its gentle yet beneficial effect on the body, magnesium glycinate can be used to treat a variety of conditions. According to a study published in the Journal of Pain and Relief, these include: chronic pain.