People who like butter should be really careful. This product is on the list of high-cholesterol foods. Cholesterol affects the lipid balance and the work of the thyroid. In spite of this fact, it’s not recommended to stop eating foods containing animal fats. For example, butter is the source of selenium and vitamin D and it’s possible to control the amount of butter you eat.As for margarine, it’s better to avoid this product. It’s made from trans fats, which damage our endocrine and cardiovascular systems and lead to obesity.
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