10 Incredible Cashew Nut Benefits

Your hair will become shiny.

The copper found in cashew nuts will keep your hair bright and strong and provide a silky-smooth texture to it. These nuts can also help you enhance the color of your hair since they stimulate the production of a pigment called melanin.

Warning: Even if you’re a cashew lover, don’t exceed the daily portion of 4-5 nuts, otherwise you might get a headache.