Why crying is good for your health

Physically, crying is known to be a symptom of pain or stress. But a Tel Aviv University evolutionary biologist points to empirical evidence showing that tears have emotional benefits and can make interpersonal relationships stronger.So do tears. At times, it's important to let them roll out to stop pretending that everything is okay. The more you hide your emotions, the more harm you are causing to your relationship. So relax, crying in front of your partner doesn't damage your pride.