What happens if you have high cholesterol?

High cholesterol treatment

If you have high cholesterol, you may need to make some lifestyle changes. If you smoke, quit. Exercise regularly. If you’re overweight, losing just five to 10 pounds can improve your cholesterol levels and your risk for heart disease. Make sure to eat plenty of fruits, vegetables, whole grains, and fish.Depending on your risk factors, your doctor may prescribe medicine and lifestyle changes.

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