How to Tell If Your Body Is Suffering from Toxin Overload
If your body is full of toxic substances from water, air, food, drinks, cigarettes, medicines, cosmetics, etc., it will start sending signals that are not comfortable at all. For example, if you have been sweating lately and getting very hot without any explanation, your body may be trying to get your poisons out of your body by overheating and sweating. When you notice some of these symptoms, do not ignore them so that your health does not deteriorate, but try to cleanse the body of the toxins. There are many ways to do this, from eliminating harmful foods and drinks from the menu for a while to intensifying your water intake, sweating, eating more organically grown fresh fruits and vegetables, eating probiotics… Also, be sure to take a walk in the fresh air each day for better circulation and additional stimulation of the removal of unwanted substances from the body.