Why Your Workout is Causing Weight Gain

Perimenopause

Menopause transition (perimenopause) typically begins in your mid-40s. However, it can occur earlier in some women. Studies show that hormonal fluctuations during this time may lead to weight gain, especially in your abdominal area.Speak to your doctor if you’re experiencing perimenopause symptoms, such as hot flashes, irregular periods, weight gain, or fatigue