12 Foods to Get Rid of Fatty Liver Disease

Milk Thistle

Milk thistle has a long history for treating liver and gallbladder problems, even toxic poisoning.Physicians from long ago have tested the use of milk thistle for benefits like stimulation of breast-milk production, bile secretion, treatment of depression, and protection against mushroom poisoning and other environmental toxins.The main active constituent of milk thistle is fat-soluble complex called silymarin. Silymarin is distributed throughout the entire plant but is concentrated in the fruits and seeds. It is an antioxidant that prevents the oxidation of fats.

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