10 Surprising Ways You’re Weakening Your Immune System

Misuse of Antibiotics

Antibiotics are the keystone of modern medicine, but their misuse can generate unwanted side effects, such as stomach upset and diarrhea or even an allergic reaction.Frequent and inappropriate use of antibiotics can harm the immune system, even your overall health.First of all, it can lead to antibiotic resistance. This means that antibiotics that may have worked in the past will no longer work against bacteria or other microbes.For treatment, you may need higher doses of medicine or stronger antibiotics, leading to more side effects.Do not take antibiotics that were not prescribed specifically for you. If your doctor has prescribed antibiotics, make sure to complete the course. Always ask your doctor about the side effects.