What Spicy Food Does to Your Body

Eating spicy food every day may help you manage pain
Some people don't enjoy spicy food as they find eating it to be unpleasant and, in some cases, even painful. But interestingly enough, eating foods with lots of heat every day may help you to feel less pain, registered dietitian Mitchelle Wright revealed to The List. "The potential for spicy food to relieve certain sources of pain is fairly well documented in academic research," she explained. Who knew that hot sauce wielded that kind of power?