What Spicy Food Does to Your Body

Eating spicy food every day can aggravate gastrointestinal conditions
Some gastrointestinal conditions can make eating spicy food every day a bad idea, as noted by registered dietitian Amanda A. Kostro Miller. "Along with alcohol, dairy, or high FODMAP foods, spicy foods can be a common trigger for those with Crohn's disease," she revealed to The List. As such, she recommended speaking with "a registered dietitian for more personalized Crohn's recommendations."