Chances are that at some point in your life you’ve heard the term “dopamine.” Commonly known as a “feel-good” brain chemical, dopamine plays an important role in the brain’s reward system – if you’ve ever eaten a piece of chocolate and thought,
just one more bite, you can thank dopamine for that response. And while a bite of chocolate may trigger a quick dopamine fix, these types of triggers have been shown to ultimately decrease dopamine levels over time. Keeping reading and try the tips below on how to increase dopamine naturally.
