How Your Pillow Directly Affects Your Sleep Quality

Acne breakout
Have you been experiencing breakouts? The condition of your pillow may be to blame.According to dermatologist Dr. David Bank from the Center for Dermatology Cosmetic and Laser Surgery in New York, acne mechanica is a type of acne that is triggered by friction or due to certain materials touching the face."When your pillowcase isn't laundered or changed regularly, a build-up of dirt and oil from the environment as well as your skin and hair touching the pillow is transferred back to your skin," he explained.