How Many Red Dots Do You See?
Exercise for your eyes
Since eyes have muscles, they could use some exercises to remain in good shape. Eye exercises are great when done in the morning, when your eyes feel tired and before retiring to bed. If you’re consistent for a month, you may start noticing a difference.Begin by warming your eyes for five seconds with warm palms. Do it three times. Rolling your eyes isn’t just an expression of annoyance, it can help your eye muscles too. Look up and circle your eyes about ten times in both directions.To sharpen your focus, hold a pen at arm’s length and focus on it. Move the pen closer slowly until it’s about six inches from your nose. Redo this process ten times.