10 Amazing Lemon Health Benefits
Prevent weight gainA study published in the Journal of Clinical Biochemistry and Nutrition concluded that lemon polyphenols — an antioxidant found in — slowed weight gain in lab animals. An increase in lemon polyphenols also showed improvements in blood glucose control and insulin function.
Related Articles
-
Is Your Cheese Habit Harming Your Brain Health and Memory?
-
What Health Benefits Do Barberries Offer and How Can They Enhance Your Diet?
-
The Emotional Spectrum of Film: Exploring the Connection Between Crying, Empathy, and Longevity
-
What Are the Key Stages and Best Practices in Successfully Harvesting Shrimp from Farms?
